Trust and Listen. Open your body. Become the portal.
I work with the creative center in the body through bodywork, Reiki, Shamanism and intuitive guidance to connect clients to their center and their purpose.
Upcoming REtreats & classes
The Difficulty Present
A lack of connection to self. We live in a world of social media and distraction. People keep themselves busy with work, or whatever they can find to numb themselves from being present with their feelings and traumas. Stress governs the nervous system to the point where it becomes an addiction, we feel uncomfortable without it.
People lack self care in their personal life and an ability to de-stress from their day without substances. There is a lack of education from an early start on how to make self care a part of your daily practice, this includes eating whole foods. The direct body mind connection can be embodied with relaxation and an active practice of de-stressing. In return there is internal alignment in the body and mind.
Our many addictions that we manifest such as shopping, eating, over consuming, and drugs come from a lack of connection to the self.
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